Edamame Hummus Toast

Creamy, Zesty, and Perfectly Toasted🍋

If you're a simple breakfast person yet tired of eating avocado toast, this Edamame Hummus + Sourdough Toast has you covered. With edamame as the star ingredient, this creamy spread is packed with protein and fiber, making it a smart choice for fueling your morning. The soy bean based spread comes together in just a few minutes with the help of a blender, and the flavors garlic, tahini, lemon are bright, fresh, and totally crave worthy, especially in the summer months. We recently posted this as part of our protein plan and it’s by far been one of the most re-created recipes we have!

I personally love this one because it’s easy to make for meal prep, and it’s so nourishing + quick to make for after a work out. Even without the toast, the edamame spread works so well for buddha bowls!

I love to whip up a batch of the edamame hummus early in the week and store it in the fridge for grab-and-go breakfasts or quick lunches. When you're short on time, all you need to do is toast a slice of sourdough and top it with a generous dollop of the spread, a little lemon zest, sea salt, and a drizzle of olive oil. It's a no fuss, no compromise kind of meal….all completely vegan, delicious, and totally summer-friendly!

The best part? Each piece of toast has about 15g of protein per serving when served on sourdough!